Amount of Lysine in Lamb, New Zealand, imported, Intermuscular fat, cooked

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, Intermuscular fat, cooked there is 0.745 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Lamb, New Zealand, imported, Intermuscular fat, cooked.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Lamb, New Zealand, imported, Intermuscular fat, cooked

Lamb, New Zealand, imported, Intermuscular fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, Intermuscular fat, cooked are listed below.

Water 29.57 g 29.57%
Energy (calorie) 596 kcal
Energy (joule) 2494 kJ
Protein 8.53 g 8.53%
Total lipid (fat) 62.44 g 62.44%
Ash 0.4 g 0.4%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 1.39 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 118 mg 0.12%
Potassium, K 198 mg 0.20%
Sodium, Na 52 mg 0.05%
Zinc, Zn 1.77 mg
Copper, Cu 0.039 mg
Manganese, Mn 0.006 mg
Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, Intermuscular fat, cooked